Alter Ego Daily self-care journaling and CBT app

Alter Ego

Daily self-care journaling and CBT app...


Description

A SELF-CARE APP 

Alter Ego is a collection of mental models, frameworks, and thought exercises from the greatest thinkers who ever lived. The practices are designed to help you cope with anxiety, fear, mental health issues, and also find life fulfillment. We bring complex ideas from practical philosophy, art, literature, and science to create a therapy experience. 


Technology

HOW ALTER EGO WORKS

Alter Ego is your guide to the top philosophy ideas, mental models, and thought experiments of all times. It combines lessons in the form of 1:1 dialogues with greatest thinkers like Lao Tzu or Benjamin Franklin and interactive exercises that work like therapy to help you transform your thoughts. Write down your answers to the questions the philosopher asks you, track your progress and review your notes later.


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